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John M’s Workouts

“Eye Of The Tiger” (Modified)

By BrandonBlog on 04 January 2012 Angel F's Workouts, John M's Workouts with No Comments

“Eye Of The Tiger” Complete 3 circuits of each phase of: Phase I Jump Rope x 90S. Pushup Row x 10 R/ea. Hip Gyro x 20 R Floor Fly(one arm)/Pushup x 10R/ea. Snatch(one arm)...

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